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I need to use smaller plates. This salad kind of kept growing...and I probably will eat all of it.
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1440 kcal
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Fat: 109.92g | Prot: 63.55g | Carb: 69.09g.
Breakfast: Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. Lunch: Strawberries, Green Giant Hass Avocado. Dinner: Kroger Garden Salad, Kroger Green Bell Pepper, Cauliflower, Green Peas (Frozen), Kroger Eggs (Large), Private Selection Off The Bone Smokehouse Ham, Kroger Sliced Chicken Breast, Ken's Steak House Lite Northern Italian, Kroger Finely Shredded Sharp Cheddar Cheese, Great Value Green Olives with Pimento, Kroger 4% Cottage Cheese. Snacks/Other: Kroger Walnut Halves & Pieces, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). more...
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gaining 4.2 lb a week
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 Comments
The salad looks good, doesn't look too big so was probably a good choice.
24 Apr 18 by member: Fritzy 22
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I don't think that it looks too big either. If there is meat that could be filling though. I usually have a huge bowl of salad with almonds.
24 Apr 18 by member: Charlotte_15
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24 Apr 18 by member: jengetfit123
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Looks good! When I first scrolled down it looked like an ice cream sundae with whip cream and cherries hahaha!
24 Apr 18 by member: momma6224
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