Weigh In record (no journal entry) for 24 April 2018
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212.0 lb
Lost so far: 8.1 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2018:
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776 kcal
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Fat: 26.71g | Prot: 66.84g | Carb: 60.92g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Mozzarella Cheese (Part Skim Milk). Dinner: White Rice, Teriyaki Chicken. more...
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gaining 1.0 lb a week
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