Weigh In record (no journal entry) for 24 April 2018
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267.6 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1367 kcal
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Fat: 33.62g | Prot: 153.34g | Carb: 111.76g.
Breakfast: Ensalada de Nopales, Queso Panela, Tortilla de Maíz, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Aceitunas Verdes, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha. Dinner: Mission Tostadas de Maíz Estilo Casero, Dolores Atún en Agua. Snacks/Other: Jícama. more...
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3824 kcal
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Activities & Exercise:
Sitting - 4 hours, Watching TV/Computer - 3 hours, Standing - 1 hour, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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