Weigh In record (no journal entry) for 05 May 2010
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160.0 lb
Lost so far: 41.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1639 kcal
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Fat: 42.23g | Prot: 49.73g | Carb: 267.16g.
Breakfast: Original 99% Fat Free Strawberry Yogurt, Turkey Breast Meat, Singles American Cheese Slices, Canola Mayonnaise, Mini Loaf Whole Grain 100% Whole Wheat Bread, Iced Tea, Buttermilk Pancakes, Toasted Whole Wheat Bread, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg. more...
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losing 41.0 lb a week
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