frangie's Journal, 05 May 2010

left early today dishes laundry made an oatmeal cookie cake its good doesnt need the chips i put in dude leaves for new york thursday
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1450 kcal Fat: 49.39g | Prot: 35.61g | Carb: 226.25g.   Breakfast: Gala Apple (Medium), Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Original Coffee Creamer. Lunch: pizza 200 calorie pizza, Banana. Dinner: Light Ranch Buttermilk Dressing, Classic Iceberg Salad, Chick Peas, Red Kidney Beans (Canned). Snacks/Other: Sock It To Me Pudding Cake, cookies dutch cocoa, Cream (Half & Half). more...
1692 kcal Activities & Exercise: wii - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
steady weight

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