zukiss's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
106.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
1469 kcal Fat: 49.58g | Prot: 42.63g | Carb: 227.82g.   Breakfast: Palta Hass, Alter Natural Galletas Salvado de Trigo Light, Silk Leche de Soya Vainilla, Quaker Avena Instantánea. Lunch: Champiñones, Knorr Puré de Papas Instantáneo. Dinner: Soyfresh Leche de Soya, Jumbo Palta Hass, Lider Hallulla Corriente, Tomates, Unimarc Media Palta, Costa Vizzio Bombon. Snacks/Other: Manzana Roja, Fresas, Soyfresh Leche de Soya, Quaker Avena Instantánea. more...
gaining 1.2 lb a week

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