Weigh In record (no journal entry) for 24 April 2018
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211.4 lb
Lost so far: 76.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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601 kcal
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Fat: 24.58g | Prot: 32.15g | Carb: 63.81g.
Lunch: Помидоры, Брест Литовск Сыр Классический 45%, Картошка Вареная, Картошка Печеная, Вареное Яйцо. more...
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losing 12.3 lb a week
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