Weigh In record (no journal entry) for 07 July 2012
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189.6 lb
Lost so far: 37.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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1076 kcal
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Fat: 32.58g | Prot: 36.92g | Carb: 143.73g.
Breakfast: Omelett oder Rührei mit Pilzen, Kaffee. Dinner: Vegetarische Bratwurst. Snacks/Other: Saltletts Vollkorn (Salzstangen). more...
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steady weight
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gg72's weight history
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