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No movement (little movement)
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198.4 lb
Lost so far: 62.1 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2012:
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1852 kcal
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Fat: 68.27g | Prot: 128.36g | Carb: 219.00g.
Breakfast: Peanut Butter Chocolate Lower Sugar Energy Bar. Lunch: Total 0% Greek Yogurt, Cherry Basalmic Sauce, Sonoma Carb Cutting Tortillas, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Dinner: Spicy TLC. Snacks/Other: Dark Chocolate 100% Cocoa, Hot Pepper Jelly, Pecan Nuts, Raspberries, Nonfat Frozen Yogurt, Peanut Butter Chocolate Lower Sugar Energy Bar. more...
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2898 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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steady weight
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