dlucas1985's Journal, 06 July 2012

132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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873 kcal

Fat: 45.77g | Prot: 65.73g | Carb: 52.59g.   Breakfast: Diet Green Tea. Lunch: Baby Spinach, hard boiled egg. Dinner: wheat bread, 100 calorie cottage cheese, tuna salad. Snacks/Other: Popcorn. more...

1710 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 1 hour, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...