Weigh In record (no journal entry) for 06 July 2012
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282.3 lb
Lost so far: 2.5 lb.
Still to go: 122.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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799 kcal
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Fat: 29.96g | Prot: 66.64g | Carb: 64.77g.
Breakfast: Boiled Egg, Spinach, Boiled Egg, Boiled Egg. Dinner: Margarita Grilled Chicken. Snacks/Other: Sugar Free Cherry, Dill Pickles (Sliced). more...
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gaining 17.5 lb a week
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