KatieJo12's Journal, 06 July 2012

113.5 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 24.56g | Prot: 116.18g | Carb: 299.84g.   Breakfast: Granny Smith Apples, Lite Bars - Chocolate Chocolate Chip Crisp. Lunch: Colby Jack Cheese Sticks, Light Creamy Swiss Cheese, Frozen Chicken Breast, Recovery, Carrots, Cream Of Mushroom Soup (Reduced Sodium, Condensed, Canned). Dinner: Culinary Collection Chile Lime Chicken. Snacks/Other: Grapes, Oikos Organic Vanilla Greek Yogurt, 100 Calorie Butter Popcorn, GOLEAN Cereal. more...

1966 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 7 hours. more...