Weigh In record (no journal entry) for 23 April 2018
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151.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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793 kcal
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Fat: 23.63g | Prot: 25.94g | Carb: 121.77g.
Breakfast: Trader Joe's Wasabi Peas, Philadelphia Regular Cream Cheese, Poppy Seed Bagel. Lunch: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, Sesame Bagel, Cuties Mandarin Orange. Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, White Bread, Mashed Potato, Snyder's of Hanover Mini Pretzels, Trader Joe's Wasabi Peas. more...
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gaining 0.3 lb a week
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