Weigh In record (no journal entry) for 23 April 2018
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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988 kcal
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Fat: 40.70g | Prot: 52.47g | Carb: 102.97g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee with Cream, Coffee Cake. Dinner: HEB Texas Style Boneless Pork Ribs, Whole Wheat Bread, Applesauce. more...
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steady weight
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sisterg2005's weight history
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