rhiannon7's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
270.0 lb Lost so far: 30.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
1466 kcal Fat: 111.55g | Prot: 74.13g | Carb: 39.29g.   Lunch: ROITESSIERE CHICKEN, Atkins Endulge Chocolate Coconut Bar. Dinner: cheddar cheese, ground beef. Snacks/Other: fresh mushrooms, avacado, Cucumber (with Peel), lettuce. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

dramadr recorded a Weigh In at 191.2 lb.
szinski recorded a Weigh In at 202.2 lb.
DarleneW101 recorded a Journal Entry.
Southernsass38 commented on their Weigh In.
annaboros recorded a Weigh In at 145.0 lb.
Joehi recorded a Weigh In at 140.4 lb.
likes2read recorded a Weigh In at 180.0 lb.
Chillygator recorded a Weigh In at 147.0 lb.