Weigh In record (no journal entry) for 06 July 2012
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193.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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880 kcal
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Fat: 59.10g | Prot: 66.00g | Carb: 82.00g.
Breakfast: Generic Calorie Counter. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Snacks/Other: generic. more...
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steady weight
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