NancyluvzJon's Journal, 06 July 2012

just got back from vacation, glad I didn't gain weight!
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.2 lb a week

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NancyluvzJon recorded a Weigh In at 213.0 lb.

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carmenpang updated their Food Diary.
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Dollshivs updated their Food Diary.
jcd started a new group topic - Community for change.
bittiq recorded a Weigh In at 205.0 lb.
Anna Yurchenko recorded a Weigh In at 138.9 lb.