NancyluvzJon's Journal, 06 July 2012

just got back from vacation, glad I didn't gain weight!
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.2 lb a week

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NancyluvzJon recorded a Weigh In at 212.5 lb.
NancyluvzJon recorded a Weigh In at 214.0 lb.
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Mimzy63 updated their Exercise Diary.