NancyluvzJon's Journal, 06 July 2012

just got back from vacation, glad I didn't gain weight!
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.2 lb a week

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NancyluvzJon joined challenge Water Water Water !!!.
NancyluvzJon recorded a Journal Entry and a Weigh In at 204.5 lb.
NancyluvzJon recorded a Weigh In at 206.5 lb.
NancyluvzJon supported chriswith2's Journal Entry.

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warrenwinter commented on AngGoc79's Journal Entry.
ISYMFS7 updated their Exercise Diary.
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josue jimenez recorded a Weigh In at 250.0 lb.
Cutie submitted a diet Tip.
Josh Rael commented on their Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.2 lb.