SeraAnne's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012

110.9 lb Lost so far: 9.1 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2012:

396 kcal

Fat: 1.49g | Prot: 20.40g | Carb: 83.09g. Breakfast: cucumber, salsa, egg white. Lunch: grape jelly, blueberries, watermelon. more...

1595 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week


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SeraAnne's weight history