9512's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 July 2012:
1044 kcal Fat: 42.86g | Prot: 57.14g | Carb: 115.82g.   Breakfast: Smooth Peanut Butter (with Salt), Lite Wheat Bread, extra small banana. Lunch: Cheddar Cheese, refried beans veg, low carb soft taco, sweet cherries. Dinner: cool whip , cole slaw, Strawberries, potato salad, Turkey Breast Meat. Snacks/Other: carbmaster yogurt. more...
2007 kcal Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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