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I was certian that this week I would have gained weight between the stress of my hubby being in the hospital and the diet that goes with it. I was pleased and excited that I had maintained. I will work harder in this next week. I would really like to drop a big amount like I did a few weeks ago. That means that I need to keep track of what I am eating and when like I did that week. I know I can do it.
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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steady weight
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