Weigh In record (no journal entry) for 06 July 2012
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333.6 lb
Lost so far: 0 lb.
Still to go: 153.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1695 kcal
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Fat: 86.23g | Prot: 95.39g | Carb: 144.38g.
Breakfast: Turkey Pastrami, Wheat Bread, American Cheese. Lunch: Premium Grilled Chicken Classic Sandwich. Dinner: Parmesan Cheese (Grated), Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Salted Margarine Stick, Wheat Bread, American Cheese. Snacks/Other: Peach. more...
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gaining 11.2 lb a week
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