JessCrawford's Journal, 06 July 2012

141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1724 kcal

Fat: 53.75g | Prot: 67.35g | Carb: 220.90g.   Breakfast: oatmeal. Lunch: honey, almond butter, whole foods wheat bread. Dinner: Margarita, Grilled Fish Tacos. Snacks/Other: oatmeal. more...

1911 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...