Weigh In record (no journal entry) for 06 July 2012
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168.8 lb
Lost so far: 29.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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306 kcal
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Fat: 7.00g | Prot: 12.65g | Carb: 53.38g.
Breakfast: 100% Pure Orange Juice, Fried Egg without Fat, 100 Calorie Original English Muffin, Original Powder Creamer, Coffee (Brewed From Grounds) . more...
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gaining 0.3 lb a week
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