Weigh In record (no journal entry) for 23 April 2018
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247.6 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1261 kcal
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Fat: 75.29g | Prot: 49.41g | Carb: 94.49g.
Breakfast: Акконд Ломтишка, Кофе с Молоком, Сметана, Салат из Помидоров и Огурцов, Котлета Свиная. Lunch: Сметана, Капуста Тушеная с Мясом. more...
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losing 1.5 lb a week
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Nata-Li Boiko's weight history
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