Weigh In record (no journal entry) for 06 July 2012
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132.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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207 kcal
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Fat: 5.48g | Prot: 9.90g | Carb: 31.48g.
Breakfast: Milk (Nonfat) , Whole Milk, Stevia Extract in the Raw, Coffee (Brewed From Grounds) , STNYFLD YO SQUEEZE STRAW 8PK, Simply Granola Flax and Fruit. more...
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steady weight
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