Weigh In record (no journal entry) for 23 April 2018
|
120.2 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
1321 kcal
|
Fat: 44.94g | Prot: 87.26g | Carb: 144.67g.
Breakfast: Vahiné Noisettes en Poudre, Mangues, Alpro Nature à la Noix de Coco, Bell Plantation PB2 Chocolat, Gerblé Chocolat Noir sans Sucres Ajoutés, Datte, Campo Largo Pois Chiches, Alpro Lait d'amande Original. Lunch: Banane, Monoprix Bio Muesli Croustillant Nature, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Champignons, Tomates Cerises, Carottes, Auchan Salade Mélangée, L'Amandaie Purée de Sésame Complet, Bio Village Son d'avoine, Brocoli, Markal Graines de Chia. Dinner: Fruistar Fruits Rouges, Les Artisans du Bio Tofu Nature, Delisse Fromage Blanc 0%, Sucrine. Snacks/Other: Myprotein Protein Wafers. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|