Weigh In record (no journal entry) for 06 July 2012
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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50 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 1.00g.
Breakfast: borden cheese. more...
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losing 0.5 lb a week
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lfiori83175's weight history
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