jpmevv's Journal, 06 July 2012

358.0 lb Lost so far: 54.2 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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2031 kcal

Fat: 79.89g | Prot: 69.89g | Carb: 261.45g.   Breakfast: 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: Chips, 12" Italian BMT. Dinner: Soft Taco Supreme - Beef, Bean Burrito. Snacks/Other: Movie Theater Popcorn, Bananas. more...

4612 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...