Weigh In record (no journal entry) for 02 May 2012
|
216.3 lb
Lost so far: 10.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2012:
|
1499 kcal
|
Fat: 79.97g | Prot: 99.88g | Carb: 94.92g.
Breakfast: Naturell Mild Yoghurt, Ananas, Kaffe, Cantaloupemelon. Lunch: Crème Fraiche, Pizzasallad, Morötter, Blandad Sallad, Ugnsbakad Panerad eller Mörad Kolja. Dinner: Jasmin Ris, Lax, Sparris. more...
|
|
2399 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Xrapp's weight history
|