Weigh In record (no journal entry) for 06 July 2012
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1456 kcal
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Fat: 53.15g | Prot: 79.39g | Carb: 154.37g.
Breakfast: Vitt Bröd, Chokladdryck Original, Laktosfri Mellanmjölk Dryck. Lunch: Laktosfri Fruktyoghurt Hallon. Dinner: Potatissallad, Grillad Kyckling. Snacks/Other: Chokladdryck Original, Laktosfri Mellanmjölk Dryck, Knäckebröd Mini Rut, Vitt Bröd. more...
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steady weight
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