Weigh In record (no journal entry) for 05 May 2010
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1745 kcal
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Fat: 37.62g | Prot: 71.68g | Carb: 293.38g.
Breakfast: raisin bran crunch, Milk (1% Lowfat with Added Vitamin A). Lunch: yellow onion, baby dill, oatnut, spicy mustard, green leaf lettuce, turkey breast meat, mayo, tomato. Dinner: oatnut. Snacks/Other: almonds sliced, butterfinger, trader joe's dark chocolate pretzel. more...
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3034 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 5 hours, Shopping - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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gaining 0.6 lb a week
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