Weigh In record (no journal entry) for 05 May 2010
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151.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1529 kcal
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Fat: 60.65g | Prot: 79.22g | Carb: 191.16g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), brown sugar, Steel Cut Oats, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: romaine, Kraft Pure Caesar, chicken breast, La Tortilla Factory Wrap. Dinner: diet coke, Ben & Jerry's Cherry Garcia Ice Cream Bar, Hawaiian Pizza (Medium). Snacks/Other: almonds, Jersey Milk, banana. more...
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1682 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 1.6 lb a week
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