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30.9
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244.6 lb
Lost so far: 17.3 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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207 kcal
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Fat: 8.14g | Prot: 0.85g | Carb: 30.19g.
Breakfast: Open Nature Sweet Cream, Coffee, almond milk coffee. more...
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gaining 0.8 lb a week
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