Weigh In record (no journal entry) for 22 April 2018
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158.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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346 kcal
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Fat: 9.53g | Prot: 35.37g | Carb: 32.37g.
Breakfast: omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Trader Joe's Roma Tomato, Cauliflower, Great Value Frozen Whole Strawberries. Snacks/Other: Valued Naturals Dried Pitted Dates. more...
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gaining 7.0 lb a week
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hunterrider's weight history
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