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Dessert at lunch, only ate half but lots of carbs
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102.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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609 kcal
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Fat: 26.70g | Prot: 47.05g | Carb: 9.74g.
Breakfast: Coffee, Almond Breeze Unsweetened Original. Lunch: iced tea, barbecue sauce, Ranch Salad Dressing, Mixed Salad Greens, beef brisket. Dinner: Sriracha Hot Chili Sauce, tuna. Snacks/Other: shrimp, White wine. more...
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gaining 7.0 lb a week
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