Weigh In record (no journal entry) for 05 May 2010
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326.0 lb
Lost so far: 9.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1956 kcal
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Fat: 60.86g | Prot: 111.55g | Carb: 247.28g.
Breakfast: Light Fat Free Blackberry Pomegranate Yogurt. Lunch: Sandwich Thins Multi-Grain, Dill Relish, Canned Chicken Breast Meat, Miracle Whip Light. Dinner: little ceasars, Pepperoni Pizza. Snacks/Other: Red Delicious Apples. more...
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losing 7.0 lb a week
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