Weigh In record (no journal entry) for 05 July 2012
|
194.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2012:
|
1293 kcal
|
Fat: 52.38g | Prot: 42.89g | Carb: 166.33g.
Breakfast: Sugar Free French Vanilla Creamer, 2% Fat Milk. Lunch: Sweet Cherries, Tortilla Corn Chips, Vegetarian Burrito. Dinner: Lowfat Fruit Variety Yogurt, Triscuit Fire Roasted Tomato Crackers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebThomas's weight history
|