Weigh In record (no journal entry) for 05 May 2010
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236.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2010:
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1706 kcal
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Fat: 50.89g | Prot: 113.26g | Carb: 210.92g.
Breakfast: advocare. Lunch: oscar meyer roast beef, Deli Deluxe American 2% Milk Cheese Slices, oscar meyer deli turkey, sara lee bread, yellow mustard. Dinner: kc masterpiece, kraft american, ground beef. Snacks/Other: watermelon, apple, spark, spark, banana. more...
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losing 7.0 lb a week
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