Weigh In record (no journal entry) for 21 April 2018
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180.0 lb
Lost so far: 0.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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2126 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Karen2222's weight history
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