Weigh In record (no journal entry) for 21 April 2018
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207.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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458 kcal
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Fat: 34.51g | Prot: 29.98g | Carb: 4.36g.
Breakfast: Fried Egg, Kroger Breakfast Sausage Links. more...
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steady weight
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