Weigh In record (no journal entry) for 21 April 2018
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133.0 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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2430 kcal
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Fat: 118.95g | Prot: 100.86g | Carb: 261.13g.
Breakfast: Trader Joe's Creamed Honey, Trader Joe's Organic Crunchy Peanut Butter, Oroweat Country White Bread, Atkins Mocha Latte Shake, Rockstar Inc Pure Zero Punched. Lunch: Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Butter, Domino Sugar Light Brown Sugar, Horizon Organic Whole Milk with DHA Omega-3, Quaker 100% Whole Grain Oatmeal, Lean Cuisine Thin Crust Margherita Pizza. more...
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losing 2.8 lb a week
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