annamariefine's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
133.4 lb Lost so far: 50.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
2197 kcal Fat: 122.04g | Prot: 82.24g | Carb: 199.75g.   Breakfast: Quaker Old Fashioned Oats, Butter (Salted), Brown Sugar, Horizon Organic Whole Milk with DHA Omega-3, Power Crunch Protein Energy Bar - French Vanilla Creme, Atkins Mocha Latte Shake. Lunch: Trader Joe's Italian Style Meatballs. Snacks/Other: Kirkland Signature Dried Fruit & Nut Mix. more...
gaining 2.8 lb a week

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