Weigh In record (no journal entry) for 21 April 2018
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193.1 lb
Lost so far: 19.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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674 kcal
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Fat: 27.57g | Prot: 59.25g | Carb: 53.11g.
Breakfast: Queijo Branco, Banana Prata. Lunch: Brócolis Cozido, Tomates, Pronto Light Medalhão de Filé Mignon, Queijo Branco, Alface Rúcula. Dinner: Ovo Cozido. Snacks/Other: Banana Prata, Nestlé Iogurte Grego Light Blueberry, Mamão Formosa. more...
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steady weight
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giorgia.buganza's weight history
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