Weigh In record (no journal entry) for 05 July 2012
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261.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1632 kcal
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Fat: 88.06g | Prot: 81.07g | Carb: 140.51g.
Breakfast: Perfectly Protein Vanilla Chai Tea with Soy Protein. Lunch: 6" Chicken and Bacon Ranch -actually gorgonzola. Dinner: Finely Shredded Italian Mozzarella & Parmesan Cheese, Grilled Chicken Breast Strips, Pesto Sauce, Cooked Spaghetti Squash. Snacks/Other: Julie's Organic Lowfat Frozen Yogurt, Blueberry Trio Bar, Chicken Parmesan Delite. more...
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gaining 7.0 lb a week
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