Weigh In record (no journal entry) for 05 July 2012
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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2263 kcal
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Fat: 93.68g | Prot: 84.79g | Carb: 268.56g.
Breakfast: Double Chocolate Muffins. Lunch: Chicken Pasta Parmesan. Dinner: Wisconsin Cheese Curds, Crinkle Cut Fries (Small), ButterBurger (Kid's). Snacks/Other: Chocolate Malt (Medium), Tangerines (Mandarin Oranges, Light Syrup Pack, Canned). more...
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2339 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 6 hours, Desk Work - 3 hours, Sleeping - 10 hours, Resting - 1 hour and 20 minutes, Driving - 40 minutes. more...
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gaining 1.2 lb a week
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