Weigh In record (no journal entry) for 21 April 2018
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152.6 lb
Lost so far: 37.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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445 kcal
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Fat: 4.80g | Prot: 45.16g | Carb: 57.03g.
Breakfast: Ihle Breze, Magerquark, Erdbeeren. Dinner: Zucchini, Putenbrust Fleisch, Kaufland Mairübchen, Rote Paprika, Gemischter Salat. more...
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losing 3.1 lb a week
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alinabraun95.ab's weight history
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