Weigh In record (no journal entry) for 05 July 2012
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185.4 lb
Lost so far: 18.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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1662 kcal
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Fat: 64.22g | Prot: 109.92g | Carb: 151.55g.
Breakfast: Garlic Bread, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Lunch: 80 Calories & Delightful Wheat Hot Dog Buns, Mini Cupcakes, Hardwood Smoked Turkey Franks, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Grilled Fish Taco. Snacks/Other: Mini Cupcakes, Luna Bar - Chocolate Peppermint Stick. more...
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2049 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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