I have only two day into the pedometer chalange, that i am looking all day long for a place to get a couple more steps in. Waiting for things to print out and circle the office. Instead of parking by my mailbox, I drive up my driveway park and walk back down, ect.
|
192.0 lb
Lost so far: 13.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2010:
|
371 kcal
|
Fat: 10.70g | Prot: 37.22g | Carb: 31.32g.
Breakfast: nature valley. Lunch: chicken breast, salad. more...
|
losing 10.5 lb a week
|