Weigh In record (no journal entry) for 05 May 2010
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152.4 lb
Lost so far: 90.6 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2010:
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996 kcal
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Fat: 71.44g | Prot: 77.28g | Carb: 2.96g.
Breakfast: water, coffee. Lunch: water, salad, mustard, hellmans mayo, ground beef. Dinner: water, Half and Half Cream, coffee, hellmans mayo, chicken breast. Snacks/Other: water, string cheese. more...
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losing 4.2 lb a week
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sir4max's weight history
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