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Well my arms are sore... I trimmed three pretty big shrubs, and I pulled two buckets of weeds.. I am going to go out this a.m. and get the weeds that were in the sunshine, cause now they are nicely shaded. I have one more bush that needs trimming down.. but my arms are so freaking sore.. there is no way I could use the hedge shears. My whole chest area is crazy sore, my biceps,under my armpits, and my shoulder blades. That my friends was a workout. I had no idea I was doing it either. I hope everyone has a good day today.
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215.0 lb
Lost so far: 53.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1363 kcal
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Fat: 59.26g | Prot: 58.04g | Carb: 154.53g.
Breakfast: light sour cream, salsa, lettuce, ground turkey, fajita tortillas . Lunch: yukon gold potatoes, peanut butter, bagel thin. Dinner: orida french fries, Ranch Salad Dressing, pizza rolls, Chicken Nuggets. more...
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2729 kcal
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Activities & Exercise:
Driving - 2 hours, Yard Work (gardening) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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